Lying on the ocean’s surface, cradled in its gentle, rolling waves, my mind released its grip on all thought, feeling, and the need to make sense of the world. My ears submerged, my breath a muffled song, the sounds of life - my grandchildren’s laughter, the cawing of seagulls - faded into a muted, comforting murmur.
“This is grace,” my soul whispered. “This is the moment, now. This is all that need be known.”
That profound stillness was broken only by a ripple of joy. My granddaughter’s call. “Yiaya! Come see!” I rolled out of the sea’s embrace and swam toward her to witness her underwater swim: fearless, joyful, utterly free.
In that instant, life and its unending lessons to be present, shimmered on the water’s surface like sunbeams dancing on the water.
The obligation of this chaotic life is not to ‘make’ every thread count, but to remember the fragility of the gift itself.
We forget that tomorrow is not a guarantee; it is merely the story we cannot live today.
Giving my body over to the water’s undulating waves, I embraced reality: This. This is the moment that counts. This is where today exists and tomorrow begins.
Poem 115 of my odyssey to write a love poem a day for a year, is a celebration of that awakening: the magnificence of simply being held in the moment, now.
Poem 115: The Flawless Cradle
by Louise Gallagher
Body suspended
angel wings spread wide
caressing the water
a slow surrender to the flawless cradle of the sea.
Each breath a sacred whisper
quieting the mind’s endless chatter.
Weightless. Effortless.
The sun, an open palm on the skin,
the air, a whisper of warm balm.
No place to be.
Nothing to achieve.
I breathe.
My body releases itself a wholly, holy life
gravity conspiring
with the ocean’s ancient, alchemic grace
to dissolve every worry,
washing the world down to a soft
salt-brine hum sweet against my ears.
I float.
Each inhalation a sacred gift
proof of life’s enduring power
drawing invisible energy
to anchor the mind in the magnificent, lasting
holiness of the now.
I transcend.
The mind, a closed vault,
opens with grace
to the light streaming inward
Thought, an insignificant pebble,
released to the sheer, unmeasurable space
of the sky’s magnificent, brilliant blue.
It is here
the only obligation is to simply be held:
my body liberated
releasing wholly to the vast, undulating waves
free, infinite, and eternally sustained.



Oh the innocence of children. If only it would last a lifetime. The "film" in my mind of the waters off Hawaii as you and your grandchildren enjoy the freedom that water allows brightened my otherwise day of sloppy roads, snow turning grimy from the splashing of traffic. Winter in a four season location has its challenges, but we are Canadian and we are resilient to the vagaries of weather patterns.
This was amazing, thanks for sharing it